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Showing posts with the label mental

Are You Okay?

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Nowadays the world to us is "WORK" and "FAMILY". And to live in that world we most of the times forget about ourselves. This things applies on everyone maybe you are a student or a working man. What have you really done on yourself to improve ? On your physical body you may have done a lot of work like Gym, trimming your beard, facial and other stuff. But what about Mental Body? Maybe you are looking very happy and handsome from outside but from inside you might have depression. We can take another example like, you are going to a party and just because that the party was hosted by your boss you will try to look happy maybe from inside you are sad. Give yourself sometime enjoy solitude!! Many of you might say that solitude is being lonely which is not good we socialize with people. I totally agree with you but if you are not happy in that, so 10 to 15 minutes try to enjoy solitude. Be with yourself. Because at the end you are th...